About Michael

I help people build loving relationships with their bodies through movement, poetry, healing, and ritual. 

Fitness is a gift that we give our bodies, and a gift that our bodies give back to us.  When we learn to move deeply, freely, and with compassion for all of our parts and pieces, we can step into grace. 

It’s my hope that this blog becomes a place we can connect, share, and grow as individuals and community.  


2 thoughts on “About Michael

  1. I have been blessed to be a part of Michael’s journey…when I met him my life was full of negative things and I was not happy where I was in life… I was working with a group that I did not feel that fulfilled what I wanted to do with my life and did not follow the path I wanted to lead. I joined his group and my life became much richer and much happier and more positive for being a part of Michael’s life and being a part of his group. He has helped me to turn my life around and to work on developing my abilities as an empath. A day does not go by that I do not think of him and miss having him here in my life. But even though he is not here I know he is still a part of my life and I always know where to find him if I need him…I’m working on the things he has taught me and trying to go further in my work and classes and learning more…sometimes I thing God sent him to me to turn my life around, just like a guardian Angel….

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